Green Papaya Powder: Benefits
Papaya is one of the most popular fruits in the world for its irresistible taste and nutritional value. Papaya is originated in Central America and later spread throughout the tropical regions of the world. Indigenous people have been using both ripe and unripe fruit of Papaya for cooking and medicinal purposes.
Green Papaya contains a high amount of potassium which is one of the main electrolytes body needs. Also, it contains a unique protein digestive enzyme called “Papain” as well as dietary fiber which give better digestion. Despite these Green Papaya has the ability to improve your metabolism in a healthy way and protect your skin.
It is an incredibly healthy fruit packed with vitamins and enzymes. Green papaya contains vital nutrients including potassium, magnesium and vitamins A, C, E and B.
Its benefits are not limited to the nutrients it contains. Green papaya works synergistically with the nutrients of other foods to improve digestion and nutrient absorption. Increasing enzyme levels and improving absorption in the body helps to strengthen the body's natural immune response.
Green papaya contains two of the most potent plant enzymes: papain and chymopapain. These enzymes are effective in the breakdown of proteins, fats and carbohydrates while promoting healthy digestion.
Papain is a broad-spectrum enzyme. It breaks down proteins, as well as carbohydrates and fats to a state in which they can be easily absorbed. It is active in acidic, alkaline and neutral media. Besides papaya, it is found in bananas, kiwi and mango, pineapple and melon tree, but its concentration is highest in papaya.
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